ZeNLP Vegan recipe (Peas Khichdi)

by Murli Menon CEO www.tips4ceos.com

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Mutter Khichdi

Quantity Ingredient Details
50 gm. Green Peas peeled
One small onion finely sliced
10 gm. Cold pressed coconut oil or sunflower oil
Pinch. Sea Salt or rock salt
5 gm. Red Chilly Powder Lal Mirchi Powder
Two Red chillies whole
5 gm. Coriander-Cummin powder Dhaniya Jeera Powder
5 gm. Turmeric Powder Haldi Powder
5 gm. Long grained Rice Dehradun Basmati
25 gm. Masoor Dal red
25 gm. Split Moong Dal yellow


Rinse the rice and lentils thoroughly. Mix the basmati rice with the masoor dal and moong dal and soak this mixture for an hour. Add the cummin seeeds and red chillies and let them splutter for a few seconds. Heat oil in a pressure cooker. Stir fry the chopped onions and ginger-garlic paste till the onions turn translucent and the aroma of the cooking permeates the air. Add the green peas and saute for a while. Now add turmeric powder,chilly powder and cummin-coriander powder and sea salt.Add a little water and simmer on a low flame till all the water evaporates on on its own and the vegetables are cooked. Now add the basmati rice and lentilsand saute the mixture till the rice is coated with the gravy. Pour two cups of water and pressure cook the khichdi for four whistles. This dish is a meal in itself and is delicious and nutritious

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