Andhra
ZeNLP Vegan recipe (Andhra Dal) by Murli Menon CEO www.tips4ceos.com |
Andhra Dal
Rinse the lentils thoroughly. Soak the moong dal for an hour. Heat oil in a pressure cooker.Add the cummin seeeds and red chillies and let them splutter for a few seconds.Add the sliced ginger, sliced tomato and saute for a minute. Stir fry till the aroma odf the cooking permeates the air. Now add turmeric powder,chilly powder and cummin-coriander powder and sea salt.Add a little water and simmer on a low flame till all the water evaporates on on its own. Now add the tur dal and saute the mixture till the tur dal is coated with the gravy. Pour two cups of water and pressure cook the tur for four whistles. Serve with hot phulkas.
Quantity
Ingredient
Details/b>
4-5
Garlic pods
Finely chopped
10 gm.
Ginger
finely chopped
10 gm.
Cold pressed sunflower oil
or sesame oil
Pinch.
Sea Salt
or rock salt
5 gm.
Red Chilly Powder
Lal Mirchi Powder
Two
Red chillies
whole
5 gm.
Coriander-Cummin powder
Dhaniya Jeera Powder
5 gm.
Turmeric Powder
Haldi Powder
100 gm.
Moong Dal
yellow
one
Tomato
filnely sliced
Recipe: